Workshops • Community • Healing
Step into a space created for connection, creativity, nervous system support, and holistic wellness. Self Care Sunday LLC offers seasonal workshops, herbal wellness classes, somatic experiences, sound baths, community gatherings, outdoor events, and hands-on learning opportunities designed to support the mind, body, and spirit.
From flower essence workshops and botanical self-care classes to grounding community nights and outdoor wellness experiences, these gatherings are intentionally created to help you slow down, reconnect, and simply breathe.
Located in Denver, NC
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Monthly Virtual Herbal Wisdom
Join us online on the 2nd Thursday of every month from 7:00–8:30 PM for Virtual Herbal Wisdom. Each month, we’ll explore different herbs and plant-based wellness topics with a special focus on women’s health and wellness through the changing seasons of life. Learn traditional uses, modern research, preparation methods, benefits, safety considerations, and practical ways to deepen your understanding of herbal wellness—all from the comfort of home.
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Walking With Purpose: Roots & Reflections
Step outside, slow down, and discover what’s growing, flying, crawling, and living right here in our community. These intentional, slow-paced nature walks combine nature exploration, learning, and community connection as we identify plants, birds, insects, mushrooms, wildlife, and more along the way.
Fall 2026 • 9:00 AM–12:00 PM
September 19 • October 4
November 1 • November 15 • November 29
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